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| Main Ingredients | Sweet potatoes, Full Cream Milk |
| Cuisine | Indian |
| Course | Desserts |
| Prep Time | 21-25 minutes |
| Cook time | 16-20 minutes |
| Serve | 4 |
| Taste | Sweet |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients list for Sweet Potato Kheer
- 2 medium Sweet potatoes grated
- 4 cups Full Cream Milk
- 1/4 cup Sugar
- 1/2 cup Fresh coconut scraped
- 1/4 teaspoon Green cardamom powder
Method
- Boil milk in a heavy bottom pan and reduce it till half.
Add sweet potatoes, sugar, coconut and cardamom powder and cook for a six to eight minutes.
Serve hot or cold.
Nutrition Info
| Calories | 1277 |
| Carbohydrates | 156.1 |
| Protein | 36 |
| Fat | 57 |
| Other Fiber | Vitamin B12- 1.4mcg |
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