Steamed Fruit Pudding A healthy steamed pudding made out of assorted fruits. By Sanjeev Kapoor 23 Feb 2016 in Recipes Course New Update Main Ingredients Apple, chikoos Cuisine American Course Desserts Prep Time 16-20 minutes Cook time 41-50 minutes Serve Taste Sweet Level of Cooking Moderate Others Non Veg Advertisment Ingredients list for Steamed Fruit Pudding 1 medium Apple 2 medium chikoos 2 medium Bananas 2 Egg whites 1 cup Whole wheat flour (atta) 1 teaspoon Baking powder 1/2 teaspoon Cinnamon powder 3 tablespoons Honey Method Advertisment Preheat oven to 190°C. Peel and core the apple. Peel chikoos and remove seeds. Peel bananas and grind to a fine paste along with apple and chikoos. Mix wheat flour with baking power and cinnamon powder and sieve. Mix fruit puree, egg white and honey with a light hand. Add what flour and combine well. Pour into pudding mould. Cover tightly with silver foil. Put the pudding mould in a hot water container and place it in the preheated oven. Bake for thirty to forty minutes or till it is set. Check by inserting a skewer into the pudding and if the skewer comes out clean then it is cooked. Serve warm or chilled. Nutrition Info Calories 1200 Carbohydrates 264 Protein 22.8 Fat 6 #Apple #Baking powder #Bananas #Cinnamon powder #Egg whites #Honey #Whole wheat flour (atta) Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article