Advertisment

Spicy Pineapple Boat

A colorful fruit salad featuring pineapple, apples, papaya, and more, spiced with green chillies and served in pineapple boats—tropical and refreshing! This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsPineaaple, Apples
CuisineFusion
CourseSalads
Prep Time26-30 minutes
Cook time0-5 minutes
Serve4
TasteSpicy
Level of CookingEasy
OthersVeg

Ingredients 

  • 1 medium pineaaple
  • 2 medium apples
  • 1 small papaya
  • 2-3 green chillies,stemmed
  • 2 medium pears
  • 1/2 medium pomegranate (anar)
  • 2 medium oranges
  • 1 tablespoon lemon juice
  • Black salt (kala namak) to taste
  • 4 tablespoons orange juice

Method

  1. Halve pineapples lengthwise. Scoop the flesh out without damaging the shell and cut the flesh into one centimeter sized pieces. Core and cut apples into one centimeter sized cubes. Peel, halve, de-seed and cut papaya into one centimeter sized cubes. Grind green chillies to a coarse paste.
  2. Cut pears into one centimeter sized cubes. Separate pomegranate pearls from the pomegranates. Peel oranges, remove segments, discard seeds and cut each orange segment into three pieces. Mix all fruits with lemon juice, green chilli paste, black salt and orange juice. Serve this in the halved pineapple boats.

Nutrition Info

Calories750
Carbohydrates171.7
Protein8.6
Fat3.1
Other FiberVitamin C- 484.2mg
Advertisment