How to make Poached Eggs in Tomato Chilli Sauce -
Poached eggs served with flavourful tomato chilli sauce.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Eggs (अंडे), Tomato Sliced
Cuisine : British
Course : Snacks and Starters
For more recipes related to Poached Eggs in Tomato Chilli Sauce checkout Egg Patties, Egg Chaat, Egg Roll, Egg White Omelette . You can also find more Snacks and Starters recipes like Cabbage Patra, Stuffed Mirchi Pakoras, Elaichi Pista Crullers, Leftover Chana Chawal Burger.
Poached Eggs in Tomato Chilli Sauce Recipe Card
Hindi: anda
You should always stack your fridge with at least a dozen of them. Why? Handiest food to have around! Kids are hungry? Make some egg sandwiches. Guests come in, make an egg curry or egg biryani. You are hungry? Poach an egg and have it topped with stir fried veggies – perfect protein source for the body! Check the freshness – keep a raw egg in a bowl of water. Fresh eggs will stay at the bottom while stale eggs stand on end or float.
Prep Time : 21-25 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Poached Eggs in Tomato Chilli Sauce Recipe
Eggs 8
Tomato Sliced 8 medium
Green chillies roasted 6 Big
Onions 4 medium
Oil 8 tablespoons
Salt to taste
Crushed black peppercorns 2 teaspoon
Vinegar 4 tablespoons
Cream 4 tablespoons
Processed cheese grated 4 tablespoons
Method
Step 1
For each portion, toughly dice 1 onion. Heat 2 tbsps oil in a non stick pan. Heat some water in another non stick pan and add salt. Add onion to the first pan and saute till soft.
Step 2
Roughly chop 1½ roasted chillies and remove seeds. Add 2 tomatoes and salt to the onion. Add ½ tsp crushed black peppercorns and toss and let it cook. Add 1 tbsp vinegar to the water heating in the second pan. Break an egg and drop into the water.
Step 3
Place a ring around the egg. Break another egg and put into the water. Carefully gather the white and gently put it over the yolk. Transfer the onion-tomato mixture into a bowl.
Step 4
Carefully lift the eggs, one after the other, with a slotted spoon and place over the onion-tomato mixture. Top them with chopped green chillies. Sprinkle 1 tbsp grated cheese, drizzle 1 tbsp cream. Finally sprinkle a little crushed black peppercorns and serve hot.
Nutrition Info
Calories : 2474 Kcal
Carbohydrates : 98.2 gm
Protein : 78.9 gm
Fat : 195.1 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
