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Poached Eggs in Tomato Chilli Sauce

Poached eggs served with flavourful tomato chilli sauce. This recipe is from FoodFood TV channel

New Update
Poached Eggs in Tomato Chilli Sauce
Main IngredientsEggs, Tomato Sliced
CuisineBritish
CourseSnacks and Starters
Prep Time21-25 minutes
Cook time26-30 minutes
Serve4
TasteMild
Level of CookingModerate
OthersNon Veg

Ingredients list for Poached Eggs in Tomato Chilli Sauce

  • 8 Eggs
  • 8 medium Tomato Sliced
  • 6 Big Green chillies roasted
  • 4 medium Onions
  • 8 tablespoons Oil
  • to taste Salt
  • 2 teaspoon Crushed black peppercorns
  • 4 tablespoons Vinegar
  • 4 tablespoons Cream
  • 4 tablespoons Processed cheese grated

Method

  1. For each portion, toughly dice 1 onion. Heat 2 tbsps oil in a non stick pan. Heat some water in another non stick pan and add salt. Add onion to the first pan and saute till soft.
  2. Roughly chop 1½ roasted chillies and remove seeds. Add 2 tomatoes and salt to the onion. Add ½ tsp crushed black peppercorns and toss and let it cook. Add 1 tbsp vinegar to the water heating in the second pan. Break an egg and drop into the water.
  3. Place a ring around the egg. Break another egg and put into the water. Carefully gather the white and gently put it over the yolk. Transfer the onion-tomato mixture into a bowl.
  4. Carefully lift the eggs, one after the other, with a slotted spoon and place over the onion-tomato mixture. Top them with chopped green chillies. Sprinkle 1 tbsp grated cheese, drizzle 1 tbsp cream. Finally sprinkle a little crushed black peppercorns and serve hot.

Nutrition Info

Calories2474
Carbohydrates98.2
Protein78.9
Fat195.1
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