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Palak Murgh Kabab

Chicken marinated in spinach based yogurt marinade and cooked with capsicum and lemon slices This recipe is from FoodFood TV channel

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Palak Murgh Kabab
Main IngredientsBoneless chicken, Spinach
CuisineIndian
CourseSnacks and Starters
Prep Time16-20 minutes
Cook time41-50 minutes
Serve4
TasteMild
Level of CookingModerate
OthersNon Veg

Ingredients list for Palak Murgh Kabab

  • 400 grams Boneless chicken cut into pieces
  • 1 cup Spinach blanched and chopped
  • 3 tablespoons Thick yogurt
  • 2 tablespoons Ginger-garlic paste
  • to taste Salt
  • 1 teaspoon Garam masala powder
  • 1 teaspoon Green chillies chopped
  • 2 tablespoons Cheese grated
  • 3 tablespoons Green chutney
  • 2 Lemons
  • 1 large Red capsicum
  • 1 teaspoon Oil

Method

  1. Mix thick yogurt, ginger-garlic paste, salt, garam masala powder, green chillies, cheese, green chutney and spinach in a bowl. Add chicken pieces and mix well.
  2. Cut lemons into thick slices. Cut capsicum lengthwise and further cut into medium pieces.
  3. Heat oil in a non stick pan. String 1 capsicum piece, chicken piece and lemon slice on a skewer. Repeat the process once on the same skewer and secure with 1 capsicum piece at the end. Similarly, prepare more skewers.
  4. Place skewers in the pan, cover and cook, turning occasionally, till chicken is soft.
  5. Serve hot.

Nutrition Info

Calories731
Carbohydrates6.3
Protein114.3
Fat27
Other Fibervitamin b6- 2.4mg
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