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Palak Aur Paneer Ke Kofte

Palak koftas stuffed with paneer and served with a onion-tomato gravy . This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsSpinach, Bread crumbs
CuisineIndian
CourseMain Course Vegetarian
Prep Time11-15 minutes
Cook time16-20 minutes
Serve4
TasteSpicy
Level of CookingModerate
OthersVeg

Ingredients list for Palak Aur Paneer Ke Kofte

  • 2 bunches Spinach blanched squeezed and chopped
  • 1/4 cup Bread crumbs
  • to taste Salt
  • 4-5 Green chillies finely chopped
  • 1 cup Paneer (cottage cheese)
  • 2 tablespoons Oil
  • 3 medium Onions grated
  • 1 tablespoon Ginger paste
  • 1 tablespoon Garlic paste
  • 2 medium Tomatoes grated
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon Turmeric powder
  • 1 teaspoon Garam masala powder
  • a few sprigs Fresh coriander leaves chopped

Method

  1. Mix chopped spinach and breadcrumbs with salt and chopped chillies. Divide the spinach mixture into sixteen equal sized balls. Stuff grated paneer into them.
  2. Heat sufficient oil in a kadai and deep-fry the koftas till golden brown. Drain onto an absorbent paper.
  3. Heat two tablespoon of oil in a kadai. Add onions and fry till golden in colour. Add ginger and garlic pastes. Cook till oil surfaces.
  4. Add tomatoes and cook for eight to ten minutes. Add red chilli powder, turmeric, garam masala powder and salt. Stir and cook for about five to six minutes.
  5. Add half a cup of water. Bring it to a boil and simmer for five minutes on low heat. Add more water if the gravy is too thick.
  6. Arrange koftas in a serving dish and pour hot gravy on top and serve immediately garnished with chopped coriander.

Nutrition Info

Calories1073
Carbohydrates80.3
Protein44.2
Fat63.9
Other Fiber25.7gm
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