New Update
| Main Ingredients | Split green gram skinless , Coconut Milk |
| Cuisine | Kerala |
| Course | Desserts |
| Prep Time | 11-15 minutes |
| Cook time | 16-20 minutes |
| Serve | 4 |
| Taste | Sweet |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients list for Pachai Parpu Payasam
- 110 grams Split green gram skinless
- 1 Coconut Milk
- 4 tablespoons Coconut milk,thick
- 4 tablespoons Milk
- 60 grams Sugar
Method
- Soak the moong dal overnight. Simmer in plenty of water over a low heat until soft (15-20 minutes). Split open the cardamom and discard the pod. When the moong dal is soft, drain the water.
- Add the coconut milk, sugar and cardamom seeds. Cook for another 10 minutes. Add milk and bring to a boil. Take off the heat and serve hot.
Nutrition Info
| Calories | 785 |
| Carbohydrates | 127.6 |
| Protein | 28.6 |
| Fat | 17.8 |
| Other Fiber | 9 gm |
Advertisment
