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Pachai Parpu Payasam

Green gram payasam. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Split green gram skinless , Coconut Milk
Cuisine Kerala
Course Desserts
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Sweet
Level of Cooking Moderate
Others Veg
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Ingredients list for Pachai Parpu Payasam

  • 110 grams Split green gram skinless 
  • 1 Coconut Milk
  • 4 tablespoons Coconut milk,thick
  • 4 tablespoons Milk
  • 60 grams Sugar

Method

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  1. Soak the moong dal overnight. Simmer in plenty of water over a low heat until soft (15-20 minutes). Split open the cardamom and discard the pod. When the moong dal is soft, drain the water.
  2. Add the coconut milk, sugar and cardamom seeds. Cook for another 10 minutes. Add milk and bring to a boil. Take off the heat and serve hot.

Nutrition Info

Calories 785
Carbohydrates 127.6
Protein 28.6
Fat 17.8
Other Fiber 9 gm
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