Nrg Milk Shake

Main Ingredients	Milk, Chickoos
Cuisine	Fusion
Course	Beverages
Prep Time	6-10 minutes
Cook time	0-5 minutes
Serve	4
Taste	Mild
Level of Cooking	Easy
Others	Veg

Ingredients list for Nrg Milk Shake

• 4 cups Milk chilled
• 4 Chickoos chopped
• 8-10 Seedless dates chopped
• 2 tablespoons Sugar
• 4-5 Almonds blanched, peeled and slivered

Method

1. Place the chilled milk, chickoos, dates and sugar in a blender jar and blend at full speed till smooth. Pour into tall glasses, garnish with the almond slivers and serve immediately.

Nutrition Info

Calories	1137
Carbohydrates	165
Protein	29.8
Fat	40.1
Other Fiber	49.5gm