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Nilgiris Pachadi

Colourful vegetables and fruits combined together with yogurt and brings out a different taste. This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor in Recipes Course
New Update
Main Ingredients Carrots , Yogurt
Cuisine Indian
Course Raitas
Prep Time 11-15 minutes
Cook time 0-5 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Nilgiris Pachadi

  • 1 medium Carrots
  • 1 small Yogurt
  • 1/2 Red capsicum
  • 1/2 Green capsicum
  • 1 Cucumber
  • 10-15 Green grapes
  • 10-15 Black grapes
  • 2 Peach
  • 1 small Apple
  • 1 tablespoon Sunflower seeds (charoli/chironji)
  • 1 tablespoon Walnuts chopped
  • 2 Tomatoes
  • 4 tablespoons Yogurt
  • a few Fresh coriander leaves sprigs

Method

  1. Grate the carrot fine. Finely slice the onions.Cut the red and green capsicum and cucumber into small cubes.
  2. Halve the grapes and peel and slice the peaches.
  3. Peel and slice apple. Wash and chop the coriander leaves.
  4. Place all the ingredients in a mixing bowl, add the sunflower seeds and walnuts.
  5. Add yogurt, mix gently.Garnish it with chopped coriander leaves.

Nutrition Info

Calories 600
Carbohydrates 91.1
Protein 20.4
Fat 16.6
Other Fiber Iron- 15.2mg
#Apple #Black grapes #Cucumber #Green capsicum #Green grapes #Peach #Red capsicum #Tomatoes #Yogurt
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