Mixed Flour Methi Chappati

Assorted flour and fenugreek leaves mixed together to make wholesome chapati. A simple methi roti made with methi along with other spices mixed with regular whole wheat dough. A healthy paratha with more flavors and nutrition.We can stuff the methi or we can just mix them with wheat flour and knead it. Either way is taste and yummy

By Sanjeev Kapoor 21 Apr 2018 in Recipes Course

New Update

Main Ingredients	Gram Flour, Whole Wheat Flour
Cuisine	Indian
Course	Breads
Prep Time	16-20 minutes
Cook time	6-10 minutes
Serve
Taste	Mild
Level of Cooking	Moderate
Others	Veg

Ingredients list for Mixed Flour Methi Chappati

1/2 cup Gram Flour
1/2 cup Whole Wheat Flour
1/2 cup Barley Flour
1 cup Fenugreek leaves (methi) finely chopped
to taste Salt
1/4 small Cabbage grated
1/2 cup Skimmed milk yogurt
1 teaspoon Red chilli powder

Method

Sieve gram flour, wheat flour and barley flour along with salt. Mix the methi leaves and cabbage into the flour mixture. Add yogurt and red chilli powder. Add water, a little at a time, to make medium soft dough. Knead well.
Keep it covered with a moist cloth for about fifteen minutes. Divide the dough into eight to ten equal portions, and roll them into balls (pedas).
Heat a non-stick tawa on medium heat. Roll out each portion of the dough into a disc of five to six inches diameter. Place it on the tawa and cook on one side for about half a minute.
Flip it over and cook the other side. Reduce heat and cook on both sides on low heat till light brown. Serve hot.

Nutrition Info

Calories	822
Carbohydrates	35.9
Protein	146.1
Fat	10.5
Other Fiber	13 gm

#Barley Flour #Red chilli powder #Salt #Skimmed milk yogurt