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Main Ingredients | Whole Wheat Flour, Sugar |
Cuisine | Sindhi |
Course | Breads |
Prep Time | 11-15 minutes |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Meetho Lolo
- 3 cups Whole Wheat Flour
- 1 cup Sugar
- 1/2 teaspoon Green cardamom powder
Method
- Heat 1 cup water in a non stick pan, add sugar and stir till it dissolves.
Add ¼ tsp green cardamom powder and cook till you get a syrup. - Place the flour in a bowl, add ¼ tsp green cardamom powder and mix well.
Add the sugar syrup and knead into a stiff dough. - You can also add jaggery to the syrup if you wish.
Divide the dough into lemon sized portions and roll into balls. - Heat a non stick tawa.
Flatten the balls and roll each lightly into thick rotis. - Roast the rotis on the tawa on low heat to avoid burning.
Turn over and cook till both sides are equally cooked and golden. - Serve hot or at room temperature.
Nutrition Info
Calories | 2534 |
Carbohydrates | 54.4 |
Protein | 562.3 |
Fat | 7.6 |
Other Fiber | 22 |
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