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| Main Ingredients | Ripe mangoes, Fresh mint leaves | 
| Cuisine | Punjabi | 
| Course | Beverages | 
| Prep Time | 0-5 minutes | 
| Cook time | 6-10 minutes | 
| Serve | 4 | 
| Taste | Tangy | 
| Level of Cooking | Moderate | 
| Others | Veg | 
Ingredients list for Mango and Mint Lemonade
- 2 Ripe mangoes peeled and cut into cubes
- 10-15 Fresh mint leaves
- 2 tablespoons Sugar
- Juice of 1½ lemons
- 1/2 teaspoon Roasted cumin seeds
- 1/2 teaspoon Black salt (kala namak)
- as required Ice cubes
- for garnish Fresh mint sprigs
- 600 millilitres Drinking soda
- for garnish Lemon wedges
Method
- Put mango, sugar, lemon juice, roasted cumin seeds, black salt, mint leaves and ice cubes in a blender jar and blend till smooth.
- Take four serving glasses and fill half them with mango mixture. Put a mint sprig into each glass.
- Fill the glasses with drinking soda and mix lightly.
- Arrange a lemon wedge on the rims of each glass and serve chilled.
Nutrition Info
| Calories | 439 | 
| Carbohydrates | 99.9 | 
| Protein | 3.6 | 
| Fat | 2.5 | 
| Other Fiber | Fiber- 9.5gm | 
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