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Khumb Hara Pyaaz

Button mushrooms and spring onions come together to make a delightful dish

New Update
Main IngredientsFresh button Mushroom, Spring onions
CuisinePunjabi
CourseMain Course Vegetarian
Prep Time16-20 minutes
Cook time26-30 minutes
Serve
TasteSpicy
Level of CookingModerate
OthersVeg

Ingredients list for Khumb Hara Pyaaz

  • 400 grams Fresh button Mushroom
  • 10-12 Spring onions
  • 5 stalks Spring onion greens,chopped
  • 12 cloves Garlic,finely chopped
  • 1 tablespoon Rice flour
  • 1 cup Skimmed milk yogurt,whisked
  • 3 Cloves
  • 3 Green chillies,seeded and chopped
  • 2 teaspoons Coriander powder
  • to taste Salt
  • 1/2 teaspoon Red chilli powder
  • 1/2 teaspoon Turmeric powder

Method

  1. Heat a non-stick pan, add chopped garlic and roast for a minute. Add mushrooms and continue cooking for three to four minutes on low heat.
  2. Add rice flour and mix. Add yogurt and cook till it thickens. Add cloves, spring onions, green chillies and continue to cook on low heat for two minutes.
  3. Add coriander powder, salt, red chilli powder, turmeric powder and half a cup of water. Cook for a two to three minutes. Add spring onions greens. Serve hot.

Nutrition Info

Calories421
Carbohydrates42.2
Protein23.4
Fat14.9
Other FiberFiber- 11.7gm
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