New Update
/sanjeev-kapoor/media/post_banners/34ad81b0eb0f8d766ae0d93ed9b751db13fd301cdfe5a37d2036348859ea57f1.jpg)
| Main Ingredients | Kale, Tomato | 
| Cuisine | British | 
| Course | Snacks and Starters | 
| Prep Time | 11-15 minutes | 
| Cook time | 6-10 minutes | 
| Serve | 4 | 
| Taste | Mild | 
| Level of Cooking | Easy | 
| Others | Non Veg | 
Ingredients list for Kale and Tomato Eggs Benedict
- 2 cups Kale shredded
 - 1 large Tomato sliced
 - 4 Eggs poached
 - 4 Bacon rashers cut into small pieces
 - 1/4 teaspoon Crushed black peppercorns
 - 2 English muffins halved
 - 6 tablespoons Hollandaise sauce
 
Method
- Heat a non-stick pan, add bacon pieces and saute till golden.
 - Add kale, remove from heat and stir until the kale wilts. Add crushed peppercorns and mix. Keep warm.
 - Toast each English muffin half until lightly golden. Top each with a tomato slice, bacon and kale mixture.
 - Warm the poached eggs and place on top. Top with a generous spoonful of warm hollandaise sauce.
 - Serve warm.
 
Nutrition Info
| Calories | 1007 | 
| Carbohydrates | 85.4 | 
| Protein | 52.6 | 
| Fat | 50.4 | 
| Other Fiber | Vitamin B12- 3.6mcg | 
Advertisment