Jhatpat Methi Aloo Chawal Protein rich rice preparation. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 01 Apr 2016 in Recipes Course New Update Main Ingredients Rice, Fenugreek Leaves Cuisine Punjabi Course Rice Prep Time 11-15 minutes Cook time 16-20 minutes Serve Taste Mild Level of Cooking Moderate Others Veg Ingredients list for Jhatpat Methi Aloo Chawal 1 cup Rice blanched 2 Fenugreek Leaves peeled and cut into 1/2 inch cubes 3 cups Cooked rice Method Heat oil in a deep non stick pan, add cumin seeds and carom seeds. When they begin to change colour, add cinnamon, garlic and bay leaf and sauté for two minutes. Add cashewnuts and sauté till light brown. Add potatoes and mix well. Cover and cook the potatoes till done. Add fenugreek leaves and sauté for two minutes. Add capsicum and salt and sauté for two minutes. Add red chilli powder and garam masala powder and mix well. Add cooked rice and toss gently and cook till the rice is heated through. Garnish with coriander leaves and serve hot. Nutrition Info Calories 1764 Carbohydrates 236.9 Protein 47.5 Fat 69.8 Other Fiber Iron- 16.2mg #Cooked rice #Rice Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article