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Frittata

Spaghetti cooked with vegetables, cheese and peppercorns. Frittata is an egg-based Italian dish similar to an omelette or crustless quiche or scrambled eggs, enriched with additional ingredients such as meats, cheeses or vegetables. This recipe has featured on the show Khanakhazana.

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Frittata

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Main Ingredients Spaghetti , Eggs
Cuisine Italian, , , ,
Course Snacks and Starters
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg

Ingredients list for Frittata

  • 100 grams Spaghetti
  • 2 Eggs
  • 1 medium Onion sliced
  • 1 medium Green capsicum sliced
  • 1 large Tomato cubed
  • 2 tablespoons Olive oil
  • 1/4 cup Low fat milk
  • to taste Salt
  • 3-4 Peppercorns crushed
  • 50 grams Mozzarella cheese thinly sliced

Method

  1. Preheat oven to 190 C. Cook spaghetti in three cups of salted boiling water till al dente. Drain, refresh in cold water and drain again.
  2. Apply one tablespoon of oil to prevent it from sticking together. Heat one tablespoon of olive oil in a pan and cook onion and capsicum for two to three minutes or until very soft.
  3. Add spaghetti and tomato. Toss lightly to mix. Add salt and toss again.
  4. In a large bowl beat the eggs with a fork. Add milk, salt and crushed peppercorns and mix well. Transfer the spaghetti into a baking dish.
  5. Pour the egg mixture on top. Arrange the cheese slices on top and bake, uncovered, for twenty to twenty five minutes at 190 C. Serve hot.

Nutrition Info

Calories 1092
Carbohydrates 98.3
Protein 41.1
Fat 59.3
Other Fiber Niacin- 3.5mg
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