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Cream of Broccoli Soup

A rich and delicious soup made with broccoli. This is a Sanjeev Kapoor exclusive recipe.

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Cream of Broccoli Soup

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Main Ingredients Broccoli, Butter
Cuisine Fusion
Course Soups
Prep Time 6-10 minutes
Cook time 21-25 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Cream of Broccoli Soup

  • 350 grams Broccoli cut into small florets
  • 2 teaspoons Butter
  • 10 Garlic cloves
  • 1 medium Onion chopped
  • 1 Bay leaf
  • 1 medium Potato finely chopped
  • 4 cups Vegetable stock
  • to taste Salt
  • to taste Black pepper powder
  • 1 cup Milk
  • 1 small Red capsicum chopped
  • 1 teaspoon Dried mixed herbs
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Method

  1. Heat one teaspoon butter in a non-stick pan. Crush five garlic cloves and add. Sauté till translucent. Add the onion and bay leaf and continue to sauté for a minute.
  2. Add the potato, vegetable stock, salt and pepper powder. When the mixture comes to a boil, cover and cook till the potato is done. Remove the bay leaf and add the broccoli florets. Stir and bring it to a boil again. Simmer for two minutes.
  3. Using a hand blender, blend the mixture to a smooth puree. Alternatively you can take it off the heat and then blend in a blender till smooth. Add the milk and bring it to a boil.
  4. Heat the remaining butter in another non-stick pan. Chop the remaining garlic cloves and add along with the red capsicum, mixed herbs and sauté for half a minute.
  5. Serve the soup piping hot in individual soup bowls, garnished with the red capsicum-garlic mixture.

Nutrition Info

Calories 494
Carbohydrates 19.7
Protein 61.8
Fat 18.9
Other Fiber Fiber- 18.4gm