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Cream Of Broccoli And Burnt Garlic Soup

A tasty and healthy soup with flavour of burnt garlic. This recipe has featured on the show Khanakhazana.

New Update
Main Ingredients Broccoli, Garlic
Cuisine Fusion
Course Soups
Prep Time 26-30 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Cream Of Broccoli And Burnt Garlic Soup

  • 1 medium Broccoli
  • 10-12 cloves Garlic
  • 2 teaspoons Olive oil
  • 1 medium Onion ,chopped
  • 1 Bay leaf
  • 1 medium Potato,peeled and chopped finely
  • 3 cups Vegetable stock
  • 3 to taste Salt
  • to taste Black pepper powder
  • 1 cup Milk
  • 1 small Red capsicum,chopped

Method

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  1. Heat one teaspoon olive oil in a pan, add garlic and sauté till the garlic is burnt.
  2. Add onion and bay leaf and continue to sauté for a minute. Add potato, vegetable stock, salt and pepper powder. When the mixture comes to a boil, cover and cook till the potatoes are done. Remove the bay leaf and add broccoli florets. Stir and bring it to a boil again. Simmer for two minutes. Using a hand blender, blend the mixture to a smooth puree.
  3. Alternatively you can take it off the heat and blend in a blender till smooth. Add milk and bring it to a boil. Heat remaining olive oil in another pan, add red capsicum and sauté for a minute. Serve the soup piping hot in individual soup bowls, garnished with the red capsicum.

Nutrition Info

Calories 183.5
Carbohydrates 16.685
Protein 5.625
Fat 7.035
Other Fiber 2.09