New Update
| Main Ingredients | Canape cups, French beans |
| Cuisine | French |
| Course | Snacks and Starters |
| Prep Time | 11-15 minutes |
| Cook time | 11-15 minutes |
| Serve | 4 |
| Taste | Sweet |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients list for Canapes Supreme
- 12 Canape cups
- 5-6 French beans chopped
- 2 Carrot chopped
- 3 tablespoons Shelled green peas
- 1 cup Hung yogurt chilled
- 1 Apple peeled and chopped
- 1 slice Canned pineapple chopped
- to taste Salt
- 1/4 teaspoon Sugar
- 1/4 teaspoon Black pepper powder
Method
- Blanch the French beans, carrots and peas.
- Mix together the hung yogurt, apple, pineapple, salt, sugar and black pepper powder in a bowl.
- Fill each canapé with the mixture and serve immediately.
Nutrition Info
| Calories | 815 |
| Carbohydrates | 149.9 |
| Protein | 26.4 |
| Fat | 12.2 |
| Other Fiber | 17.5gm |
Advertisment
