Bhindi Anardana Stir fried bhindi cooked with pomegranate seeds. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 20 Jan 2016 in Recipes Course New Update Main Ingredients Ladyfingers (bhindi) , Pomegranate seeds (anardana) Cuisine Indian Course Main Course Vegetarian Prep Time 21-25 minutes Cook time 6-10 minutes Serve 4 Taste Tangy Level of Cooking Moderate Others Veg Advertisment Ingredients list for Bhindi Anardana 400 grams Ladyfingers (bhindi) 2 tablespoons Pomegranate seeds (anardana) 1 teaspoon Red chilli powder 1 tablespoon Coriander powder 1/2 teaspoon Turmeric powder 1/2 teaspoon Garam masala powder to taste Salt 1/2 cup Oil 2 medium Onions sliced thinly 1 tablespoon Lemon juice Method Advertisment Wash, wipe and trim ladyfingers. Make a deep slit on one side of the ladyfinger to create a pocket. Mix red chilli powder, coriander powder, turmeric powder, garam masala powder and salt with four tablespoons of oil to make a thick paste. Stuff the lady's fingers liberally with this masala paste. Heat the remaining oil in a pan and sauté onions for two to three minutes or until translucent. Gently slide in the stuffed ladyfingers and pomegranate seeds and cook on medium heat for five minutes turning them occasionally. Sprinkle lemon juice and serve hot. Nutrition Info Calories 201.5 Carbohydrates 13.4 Protein 2.66 Fat 15.26 Other Fiber 2.01 #Oil #Onions #Salt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article