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Baked Methi And Palak Puri

Mixed flour, fenugreek leaves and spinach kneaded together, rolled into puris and baked. This recipe is from FoodFood TV channel

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Main IngredientsFenugreek Leaves, Spinach Leaves
CuisineIndian
CourseBreads
Prep Time11-15 minutes
Cook time11-15 minutes
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients list for Baked Methi And Palak Puri

  • 1/2 cup Fenugreek Leaves finely chopped
  • 1 cup Spinach Leaves finely chopped
  • 1/4 teaspoon Turmeric powder
  • to taste Salt
  • 1/2 cup Jowar flour
  • 1/2 cup millet (jawar) flour
  • 1/2 cup + Whole wheat flour (atta)
  • 1 tablespoon Ginger-green chilli paste
  • 1/2 teaspoon Red chilli powder
  • 1/2 cup Yogurt

Method

  1. Preheat the oven at 180° C. Mix together palak, methi, turmeric powder, salt in a bowl and mix well.
  2. Squeeze out the excess water and place the mixture in another bowl.
  3. Add jowar flour, bajra flour, wheat flour, ginger-green chilli paste, red chilli powder, yogurt and mix well.
  4. Add hot water as required and knead into a dough.
  5. Divide dough into equal portions and roll into balls. Dust each ball with dry flour and roll into a puri.
  6. Place the puris on a baking tray and bake in the preheated oven for 5-6 minutes. Arrange the puris on a serving plate and serve.

Nutrition Info

Calories1250
Carbohydrates145.4
Protein28.3
Fat9.9
Other FiberFiber- 23.4gm
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