How to make Vegetable Juice -

A healthy vegetable juice –tomatoes and beetroot give it a beautiful colour too.

Sanjeev Kapoor

This recipe has featured on the show Khanakhazana.

Main Ingredients : Carrot (गाजर), Tomatoes (टमाटर)

Cuisine : Fusion

Course : Beverages

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Vegetable Juice

Vegetable Juice Recipe Card

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Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!

Prep Time : 26-30 minutes

Cook time : 0-5 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Vegetable Juice Recipe

  • Carrot big pieces 1 medium

  • Tomatoes big pieces 2 medium

  • Red pumpkin (bhopla/kaddu) peeled and cut into big pieces 100 grams

  • Bottle gourd (lauki/doodhi) peeled and cut into big pieces 100 grams

  • Beetroot peeled and cut into big pieces 1 medium

  • Indian gooseberry (amla) big pieces 1 medium

  • Ginger sliced 1 inch piece

  • Fresh mint leaves torn 10 leaves

  • Salt to taste

  • Lemon juice 1 1/2 tablespoons

Method

Step 1

Pass all the vegetables along with amla, ginger and mint leaves through a juicer.

Step 2

Collect the juice in a bowl. Add ice, salt, lemon juice and mix.

Step 3

Pour into glasses and serve immediately.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.