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Vegetable Jaipuri

A rich and a nutritious dish from the Rajasthani cuisine. Assorted vegetables cooked in onion tomato based gravy. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsCarrots , French beans
CuisineRajasthani
CourseMain Course Vegetarian
Prep Time11-15 minutes
Cook time26-30 minutes
Serve4
TasteSpicy
Level of CookingModerate
OthersVeg

Ingredients 

  • 2 carrots, peeled cut into 1 inch pieces and blanched
  • 15-20 French beans, cut into 1 inch diamonds and blanched
  • 1/2 cup green peas, blanched
  • 2 green capsicums
  • 3 tablespoons pure ghee
  • 1/2 tablespoon coriander seeds, crushed
  • 1 tablespoon chopped cashewnuts
  • 1/4 cup mawa (khoya)
  • 4 green chillies, slit
  • 1/4 cup fresh cream
  • A few saffron strands (kesar)
  • 3 large onions, chopped
  • 1 tablespoon ginger-garlic paste
  • 2 large tomatoes, chopped
  • 1/4 teaspoon garam masala powder
  • Salt to taste
  • 1 tablespoon raisins
  • 1 tablespoon chopped fresh coriander leaves 

Method

  1. Heat a pan. Add one tablespoon ghee and sauté coriander seeds, cashewnuts, khoya and green chillies for two minutes. Grind the above mixture with cream and saffron to a smooth paste.
  2. Heat the remaining ghee in a pan. Sauté onions and ginger-garlic paste till light golden in colour. Add tomatoes and garam masala powder and cook till the tomatoes are pulpy.
  3. Add the carrots, French beans, green peas, capsicums, salt, the ground paste, raisins and one cup of water and simmer for five to seven minutes.
  4. Serve hot garnished with coriander leaves.

Nutrition Info

Calories1284
Carbohydrates31.6
Protein120.4
Fat75.1
Other Fiber36.8gm
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