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Tomato And Paneer Soup

Get ready to savor every spoonful of this luscious creation that marries the tanginess of tomatoes with the creamy goodness of paneer.

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Tomato And Paneer Soup

Main Ingredients Tomatoes, Oil
Cuisine Fusion
Course Soups
Prep Time 10-15 minutes
Cook time 15-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg

Ingredients

  • 3 medium tomatoes
  • 2 teaspoons oil
  • 2 spring onions stalks, chopped
  • 4 garlic cloves
  • 1 inch piece ginger
  • 4 tablespoons tomato ketchup
  • 4 cups vegetable stock
  • Salt to taste
  • to taste white pepper powder
  • 3 tablespoons cornflour/ corn starch
  • 2 tablespoons paneer (cottage cheese), cut into small cubes
  • 2 egg whites
  • 2 teaspoons white vinegar

Method

  1. Heat oil, add chopped spring onion bulbs and sauté on high heat.  Add ginger and garlic and sauté for some time.
  2. Add chopped tomatoes, tomato ketchup and vegetable stock and let the mixture boil.
  3. Season with salt and white pepper powder.
  4. Mix corn flour in a little water and make a smooth paste.
  5. Add paneer cubes and the corn flour paste to the boiling soup to thicken.
  6. Add egg whites and the chopped stem of the spring onion and mix.
  7. Lastly add white vinegar, mix and serve hot.

Nutrition Info

Calories 140
Carbohydrates 16.5
Protein 5.4
Fat 6
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