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Tomato And Paneer Soup

A rich and tasty soup of tomato with cottage cheese. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Tomatoes, Oil
Cuisine Fusion
Course Soups
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg

Ingredients list for Tomato And Paneer Soup

  • 3 medium Tomatoes
  • 2 teaspoons Oil
  • 2 stalks Spring onions chopped
  • 4 cloves Garlic
  • 1 inch piece Ginger
  • 4 tablespoons Tomato ketchup
  • 4 cups Vegetable stock
  • to taste Salt
  • to taste White pepper powder
  • 3 tablespoons Cornflour/ corn starch
  • 2 tablespoons Paneer (cottage cheese) small cubes
  • 2 Egg whites
  • 2 teaspoons White vinegar

Method

  1. Heat oil, add chopped spring onion bulbs and sauté on high heat. Add ginger and garlic and sauté for some time. Add chopped tomatoes, tomato ketchup and vegetable stock and let the mixture boil. Season with salt and white pepper powder.
  2. Mix corn flour in a little water and make a smooth paste. Add paneer cubes and the corn flour paste to the boiling soup to thicken.
  3. Add egg whites and the chopped stem of the spring onion and mix. Lastly add white vinegar, mix and serve hot.

Nutrition Info

Calories 140
Carbohydrates 16.5
Protein 5.4
Fat 6
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