Tariyal Machhi Marinated fish, rolled in semolina and shallow fried. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 04 May 2016 in Recipes Course New Update Main Ingredients Pomfrets, Salt Cuisine Indian Course Main Course Seafood Prep Time 1.30-2 hour Cook time 6-10 minutes Serve 4 Taste Mild Level of Cooking Easy Others Non Veg Advertisment Ingredients list for Tariyal Machhi 4 Pomfrets cut into 3 medium sized pieces to taste Salt 1 tablespoon Lemon juice 3 teaspoons Red chilli powder 3 teaspoons Coriander powder 1 teaspoon Turmeric powder 1/4 cup Semolina (rawa/suji) to shallow fry Oil Method Advertisment Marinate the fish with salt, lemon juice, red chilli powder, coriander powder and turmeric powder and set aside for an hour. Heat sufficient oil in a pan. Roll the fish pieces in semolina and then shallow fry the fish pieces till tender and crisp. Serve hot. Nutrition Info Calories 1038 Carbohydrates 47.7 Protein 109.3 Fat 45.5 Other Fiber Niacin- 17.3mg #Oil #Pomfrets #Salt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article