Surameen Puttu

Ingredients list for Surameen Puttu

• 450 grams Shark fish
• 1 teaspoon Turmeric powder
• to taste Salt
• 6 tablespoon Oil
• 1/2 teaspoon Mustard seeds
• 1 teaspoon Split black gram skinless (dhuli urad dal)
• 10-12 Curry leaves
• 1 medium Onion chopped
• 6 Green chillies chopped
• 1 tablespoon Garlic paste
• 1 tablespoon Ginger paste
• 2 teaspoons Coriander powder
• 2 teaspoon Red chilli powder
• 1/2 cup Fresh coriander leaves chopped

Method

1. Rub turmeric powder and salt on fish fillets. Rest for fifteen minutes in the refrigerator. Steam or poach for about fifteen minutes or till the fish is completely cooked and flesh becomes opaque and white. Remove and cool.
2. Remove skin, bones and flake the flesh with your fingers or with a fork. Heat oil in a wide kadai and temper with mustard seeds, urad dal and curry leaves.
3. Add onion and green chillies and sauté till light brown. Add ginger paste and garlic paste dissolved in two tablespoons of water and sauté stirring continuously.
4. Add coriander powder and red chilli power and continue cooking. Add the flaked fish, salt to taste and toss with a light hand, cover let it cook for a few minutes on low heat.
5. Garnish with coriander leaves and serve steaming hot.

Nutrition Info