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Strawberry And Orange Soya Shake

This vibrant shake combines sweet strawberries and tangy oranges with soya milk, offering plant-based protein, antioxidants, and a refreshing taste.

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Strawberry And Orange Soya Shake

Main IngredientsStrawberry crush, Orange
CuisineFusion
CourseBeverages
Prep Time10-15 minutes
Cook time0-5 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients

    • 4 tablespoons strawberry crush                                                   
    • 1 orange
    • 4 cups chilled soya milk                                      
    • 4 teaspoons sugar                                                             
    • 4 scoops vanilla ice cream
    • 6 tablespoons orange squash                                
    • 2 cups crushed ice                                                

    Method

    1. Peel and remove pith from orange segments. Peel off the white membrane and separate the flakes. Place in the refrigerator to chill for ten minutes.
    2. Place the strawberry crush, soya milk, sugar, vanilla ice cream and orange squash in a blender and blend till smooth.
    3. Place the crushed ice in four glasses. Pour the strawberry-soya shake over the ice.
    4. Top with the orange flakes and serve immediately.

    Nutrition Info

    Calories1138
    Carbohydrates114.2
    Protein35.4
    Fat59.9
    Other FiberPotassium- 1103.6mg
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