New Update
" frameborder="0" allowfullscreen>
| Main Ingredients | Sprouted moong, Onion chopped |
| Cuisine | Rajasthani |
| Course | Snacks and Starters |
| Prep Time | 26-30 minutes |
| Cook time | 0-5 minutes |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients list for Sprouted Moong Chaat
- 400 grams Sprouted moong
- 1 medium Onion chopped
- 1 medium Green capsicum seeded and chopped
- 1 medium Tomato chopped
- 2 Green chillies chopped
- 2 tablespoons Lemon juice
- 2 teaspoons Chaat masala
Method
- Mix sprouted green grams, onion, capsicum, tomato and green chillies. Refrigerate for half an hour. Make a dressing by mixing lemon juice, chaat masala and salt. Mix dressing with sprouted moong and vegetables at the time of serving.
Nutrition Info
| Calories | 797 |
| Carbohydrates | 140.4 |
| Protein | 52.2 |
| Fat | 3.1 |
| Other Fiber | 21.9gm |
Advertisment
