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| Main Ingredients | Pineaaple, Apples |
| Cuisine | Fusion |
| Course | Salads |
| Prep Time | 26-30 minutes |
| Cook time | 0-5 minutes |
| Serve | 4 |
| Taste | Spicy |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients
- 1 medium pineaaple
- 2 medium apples
- 1 small papaya
- 2-3 green chillies,stemmed
- 2 medium pears
- 1/2 medium pomegranate (anar)
- 2 medium oranges
- 1 tablespoon lemon juice
- Black salt (kala namak) to taste
- 4 tablespoons orange juice
Method
- Halve pineapples lengthwise. Scoop the flesh out without damaging the shell and cut the flesh into one centimeter sized pieces. Core and cut apples into one centimeter sized cubes. Peel, halve, de-seed and cut papaya into one centimeter sized cubes. Grind green chillies to a coarse paste.
- Cut pears into one centimeter sized cubes. Separate pomegranate pearls from the pomegranates. Peel oranges, remove segments, discard seeds and cut each orange segment into three pieces. Mix all fruits with lemon juice, green chilli paste, black salt and orange juice. Serve this in the halved pineapple boats.
Nutrition Info
| Calories | 750 |
| Carbohydrates | 171.7 |
| Protein | 8.6 |
| Fat | 3.1 |
| Other Fiber | Vitamin C- 484.2mg |
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