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Main Ingredients | Red lentils , Baby spinach leaves |
Cuisine | Fusion |
Course | Main Course Vegetarian |
Prep Time | 16-20 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 1 3/4 cups red lentils
- 1 cup baby spinach leaves
- 2 tablespoons olive oil
- 1 large onion, chopped
- 1 garlic clove, crushed
- 1/2 tablespoon cumin powder
- 1/2 teaspoon ginger paste
- 1 1/2 cups vegetable stock
- 2 tablespoons fresh mint leaves
- 1 tablespoon chopped fresh coriander leaves
- 1 tablespoon chopped parsley
- 1 tablespoon lemon juice
- Salt to taste
- Black pepper powder to taste
- Lemon rind for garnish
Method
- Heat olive oil in a pan. Add onion, garlic, cumin powder and ginger paste and sauté till the onion starts to brown Add lentils and enough stock to
- cover the lentils and bring the mixture to a boil. Lower the heat and cook until the lentils are tender. Add spinach and stir. Then add mint leaves, coriander leaves and parsley.
- Add lemon juice, salt and pepper powder and stir. Transfer into serving bowl and garnish with lemon zest. Serve hot.
Nutrition Info
Calories | 1629 |
Carbohydrates | 236.2 |
Protein | 93.2 |
Fat | 34.4 |
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