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Main Ingredients | Chapatis, Tomatoes |
Cuisine | Sindhi |
Course | Snacks and Starters |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Seyal Maani
- 5-6 Chapatis
- 2 medium Tomatoes
- 3 Green chillies
Method
- Chop onions, green chillies and coriander leaves.
- Heat oil in a non stick pan. Add cumin seeds and onions and sauté.
Cut chapatti into small pieces.
Add green chillies to the pan and sauté for 1 minute. - Add tomatoes and salt and sauté till tomatoes soften.
Add ¼ cup water and cook.
Add turmeric powder, coriander powder, cumin powder and red chilli powder and mix. - Add ¼ cup water and cook for 1-2 minutes.
Add chapatti, ¼ cup water and mix well. - Cook for 1 minute.
Add coriander leaves and mix. - Transfer into a serving bowl, squeeze the juice of a lemon and serve hot.
Nutrition Info
Calories | 954.2 |
Carbohydrates | 110.7 |
Protein | 18.7 |
Fat | 47.6 |
Other Fiber | 15 |
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