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Main Ingredients | Sesame seeds (til), Broccoli |
Cuisine | Chinese |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 2 teaspoons sesame seeds (til) ,roasted
- 1 medium broccoli, separated into florets
- 1/3 cup snow peas
- 10-12 French beans, diagonally sliced
- 4 spring onions diagonally sliced
- 1 bunch pak choy, roughly chopped
- 2 tablespoons hot black bean sauce
- 2 teaspoons sesame oil (til oil)
- 10 garlic cloves, chopped
- 1 1/2 inch galangal pieces, chopped
- Salt to taste
- 15-20 black peppercorns, crushed
- 2 teaspoons soy sauce
Method
- Blanch broccoli, snow peas and French beans in boiling water and refresh in cold water. Heat oil in a wok till it smokes.
- Add garlic and galangal and toss Add broccoli, snow peas, French beans, spring onions, pok choy, hot bean sauce and toss on high heat.
- Adjust salt and add crushed peppercorns and soy sauce. Toss and serve immediately.
Nutrition Info
Calories | 606 |
Carbohydrates | 69.9 |
Protein | 30.7 |
Fat | 22.5 |
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