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Main Ingredients | Eggs, Tomato Sliced |
Cuisine | British |
Course | Snacks and Starters |
Prep Time | 21-25 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Poached Eggs in Tomato Chilli Sauce
- 8 Eggs
- 8 medium Tomato Sliced
- 6 Big Green chillies roasted
- 4 medium Onions
- 8 tablespoons Oil
- to taste Salt
- 2 teaspoon Crushed black peppercorns
- 4 tablespoons Vinegar
- 4 tablespoons Cream
- 4 tablespoons Processed cheese grated
Method
- For each portion, toughly dice 1 onion. Heat 2 tbsps oil in a non stick pan. Heat some water in another non stick pan and add salt. Add onion to the first pan and saute till soft.
- Roughly chop 1½ roasted chillies and remove seeds. Add 2 tomatoes and salt to the onion. Add ½ tsp crushed black peppercorns and toss and let it cook. Add 1 tbsp vinegar to the water heating in the second pan. Break an egg and drop into the water.
- Place a ring around the egg. Break another egg and put into the water. Carefully gather the white and gently put it over the yolk. Transfer the onion-tomato mixture into a bowl.
- Carefully lift the eggs, one after the other, with a slotted spoon and place over the onion-tomato mixture. Top them with chopped green chillies. Sprinkle 1 tbsp grated cheese, drizzle 1 tbsp cream. Finally sprinkle a little crushed black peppercorns and serve hot.
Nutrition Info
Calories | 2474 |
Carbohydrates | 98.2 |
Protein | 78.9 |
Fat | 195.1 |
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