Plum Phirni

Plum and prune flavoured phirni This recipe is from FoodFood TV channel

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Plum Phirni
Main Ingredients Plums, Prunes
Cuisine Punjabi
Course Desserts
Prep Time 6-10 minutes
Cook time 26-30 minutes
Serve 4
Taste Sweet
Level of Cooking Moderate
Others Veg

Ingredients list for Plum Phirni

  • 10-12 Plums
  • 10-12 Prunes
  • 1/2 litre Milk
  • 5 tablespoons Soaked basmati rice
  • 1/2 cup Sugar
  • a pinch Green cardamom powder
  • For garnishing
  • Peeled and slivered almonds few blanched
  • Peeled and slivered pistachios few blanched


  1. Boil milk in a non-stick pan.
  2. Grind rice with a little hot milk. Add the ground rice to the boiling milk and cook for 5-7 minutes, stirring continuously. Transfer the mixture into a bowl and set aside to cool.
  3. Cook sugar with 2-3 tbsps water in another non-stick pan. Roughly chop plums and prunes and add to the pan.
  4. Add green cardamom powder and mix well. Cook for 5-6 minutes. Transfer into another bowl and set aside to cool.
  5. Reserve some of the plum mixture for garnishing and add the remaining to the rice-milk mixture and mix.
  6. Transfer into serving bowls. Spread the remaining plum mixture over the phirni. Garnish with almond and pistachio slivers and serve chilled.

Nutrition Info

Calories 1567
Carbohydrates 328.1
Protein 31.4
Fat 20.9
Other Fiber 18 gm