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Main Ingredients | Plums, Prunes |
Cuisine | Punjabi |
Course | Desserts |
Prep Time | 6-10 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Plum Phirni
- 10-12 Plums
- 10-12 Prunes
- 1/2 litre Milk
- 5 tablespoons Soaked basmati rice
- 1/2 cup Sugar
- a pinch Green cardamom powder
- For garnishing
- Peeled and slivered almonds few blanched
- Peeled and slivered pistachios few blanched
Method
- Boil milk in a non-stick pan.
- Grind rice with a little hot milk. Add the ground rice to the boiling milk and cook for 5-7 minutes, stirring continuously. Transfer the mixture into a bowl and set aside to cool.
- Cook sugar with 2-3 tbsps water in another non-stick pan. Roughly chop plums and prunes and add to the pan.
- Add green cardamom powder and mix well. Cook for 5-6 minutes. Transfer into another bowl and set aside to cool.
- Reserve some of the plum mixture for garnishing and add the remaining to the rice-milk mixture and mix.
- Transfer into serving bowls. Spread the remaining plum mixture over the phirni. Garnish with almond and pistachio slivers and serve chilled.
Nutrition Info
Calories | 1567 |
Carbohydrates | 328.1 |
Protein | 31.4 |
Fat | 20.9 |
Other Fiber | 18 gm |
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