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Main Ingredients | Fresh Scraped Coconut, Rose Syrup |
Cuisine | Indian |
Course | Mithais |
Prep Time | 6-10 minutes |
Cook time | 51-60 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Nariyal aur Gulab ki Burfi
- 2 cups Fresh Scraped Coconut scraped
- 2 tablespoons Rose Syrup
- 1/2 cup Rose syrup
- for greasing Ghee 2 tablespoons +
- 1/4 teaspoon Green cardamom powder
- 1 1/2 cups Khoya / mawa grated
- Few rose petals
Method
- Heat ghee in a non-stick wok. Add coconut and sauté for 8-10 minutes. Add green cardamom powder and gulkand and sauté further for 2-3 minutes.
- Add rose syrup and mix. Add khoya and mix well and cook till the khoya melts.
- Grease an aluminium burfi tray with ghee. Spread some rose petals at the base of the tray. Spread the coconut mixture over the petals and set aside to set.
- Cut into squares or diamonds, transfer onto a serving plate and serve.
Nutrition Info
Calories | 2873 |
Carbohydrates | 218.7 |
Protein | 64.4 |
Fat | 193.4 |
Other Fiber | Calcium- 2605mg |
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