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| Main Ingredients | Split Bengal Gram, Split Black Gram Skinless |
| Cuisine | Indian |
| Course | Powders |
| Prep Time | 11-15 minutes |
| Cook time | 6-10 minutes |
| Serve | |
| Taste | Mild |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients list for Methkut
- 100 grams Split Bengal Gram
- 50 grams Split Black Gram Skinless
- 25 grams rice
- 10 grams Wheat
- 10 grams Cumin seeds
- 4 Whole dry red chilli
- 10 grams Coriander seeds
- 1 teaspoon Asafoetida
- 1 teaspoon Turmeric powder
- 1 teaspoon Dry ginger powder (soonth)
- a pinch Nutmeg powder
- to taste Salt
Method
- Take a pan and dry roast chana dal, urad dal, rice, wheat, cumin seeds, whole red chillies, coriander seeds separately.
- Cool and mix together. Grind to a powder. Add asafoetida, turmeric powder, dry ginger powder, nutmeg powder and a pinch of salt.
- Mix thoroughly. It can be served as an accompaniment with meals.
Nutrition Info
| Calories | 731 |
| Carbohydrates | 39.1 |
| Protein | 121.7 |
| Fat | 9.8 |
| Other Fiber | 30.1 gm |
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