How to make Masoor Carrot And Pumpkin Soup -
A delicious soupy combination of red lentils, carrots and pumpkin.
This recipe has featured on the show Khanakhazana.
Main Ingredients : Split Red Lentil, Red Pumpkin
Cuisine : Fusion
Course : Soups
For more recipes related to Masoor Carrot And Pumpkin Soup checkout Masoor Dal Soup. You can also find more Soups recipes like Carrot And Almond Soup Broccoli Soup Tomato And Fresh Basil Soup Paya Soup-SK Khazana
Masoor Carrot And Pumpkin Soup Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 11-15 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Masoor Carrot And Pumpkin Soup Recipe
Split Red Lentil boiled 1/2 cup
Red Pumpkin sliced 2
Red pumpkin (bhopla/kaddu) sliced 250 grams
Oil 2 teaspoon
Garlic 3 cloves
Onion chopped 1 large
Vegetable stock 1 1/2 cups
Salt to taste
Black peppercorns crushed 7-8
Skimmed milk 1 cup
Method
Step 1
Heat oil in a non-stick pan.
Step 2
Add garlic cloves, onion, carrot and pumpkin and sauté. Add vegetable stock, salt, black pepper powder and stir. Add masoor dal and mix well. Cover and cook on medium heat till the dal is completely cooked and soft. Blend in a mixer. Pour into a pan.
Step 3
Serve hot.
Nutrition Info
Calories : 1545 Kcal
Carbohydrates : 169.1 gm
Protein : 51 gm
Fat : 73.9 gm
Other : Fiber- 32gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
