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Main Ingredients | Ripe mangoes, Fresh mint leaves |
Cuisine | Punjabi |
Course | Beverages |
Prep Time | 0-5 minutes |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Mango and Mint Lemonade
- 2 Ripe mangoes peeled and cut into cubes
- 10-15 Fresh mint leaves
- 2 tablespoons Sugar
- Juice of 1½ lemons
- 1/2 teaspoon Roasted cumin seeds
- 1/2 teaspoon Black salt (kala namak)
- as required Ice cubes
- for garnish Fresh mint sprigs
- 600 millilitres Drinking soda
- for garnish Lemon wedges
Method
- Put mango, sugar, lemon juice, roasted cumin seeds, black salt, mint leaves and ice cubes in a blender jar and blend till smooth.
- Take four serving glasses and fill half them with mango mixture. Put a mint sprig into each glass.
- Fill the glasses with drinking soda and mix lightly.
- Arrange a lemon wedge on the rims of each glass and serve chilled.
Nutrition Info
Calories | 439 |
Carbohydrates | 99.9 |
Protein | 3.6 |
Fat | 2.5 |
Other Fiber | Fiber- 9.5gm |
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