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Makhane Ka Raita
Main Ingredients | Lotus seeds puffed, Yogurt |
Cuisine | Punjabi |
Course | Raitas |
Prep Time | 26-30 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Sour |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 50 grams lotus seeds puffed
- 3 cups yogurt
- 2 cups milk
- 1/2 cup fresh cream
- 3 tablespoons ghee
- 2 tablespoons sunflower seeds (charoli/chironji)
- 1 tablespoon raisins
- Salt to taste
- 2 teaspoon sugar
Method
- Remove the hard black flakes from makhane.Boil makhane in milk till soft. Drain milk and keep aside.Wash and pat dry raisins.
- Heat ghee in a kadai and fry the raisins and chironji. Drain.Beat together yogurt and fresh cream. Sieve it through a muslin cloth.Mix all the ingredients.
- Serve chilled.
Nutrition Info
Calories | 1648 |
Carbohydrates | 90.7 |
Protein | 48.3 |
Fat | 121.7 |
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