This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Mango pulp, Milk
Cuisine Indian
Course Mithais
Prep Time 1-1.30 hour
Cook time 21-25 minutes
Serve 4
Taste Sweet
Level of Cooking Moderate
Others Veg

Ingredients list for MANGO BURFI

  • 1 cup Mango pulp
  • 10 cups Milk
  • ¼ teaspoon Alum crushed
  • 3 teaspoons Sugar Free Natura Gold
  • ½ tablespoon Pure ghee
  • 20 Almonds


  1. Cook the mango pulp in a non-stick pan on medium heat, stirring continuously, for ten minutes, or till it reduces to half its original quantity.
  2. Boil the milk in a deep thick-bottomed non-stick pan, stirring continuously, for eight minutes, or till it thickens slightly.
  3. Add the alum and the mango pulp and stir continuously till the milk becomes grainy. Cook for twenty minutes, or till most of the moisture evaporates and a solid mass remains.
  4. Add the Sugar Free Natura Gold and mix well.
  5. Grease a six-by-eight-inch aluminum tray with ghee. Pour the mango mixture into the tray and level the surface. Sprinkle the sliced almonds on top. Leave to set for an hour in a cool, dry place.
  6. Cut into squares or diamonds and serve.

Nutrition Info

Calories 1691
Carbohydrates 123.9
Protein 69.3
Fat 102.6
Other Fiber Calcium- 2474mg