How to make Kale and Tomato Eggs Benedict -
Kale leaves and tomato slices not only make the egg benedict colourful but more healthy
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Kale, Tomato (टमाटर)
Cuisine : British
Course : Snacks and Starters
यह रेसिपी हिंदी में पढ़ने के लिए Click Here
For more recipes related to Kale and Tomato Eggs Benedict checkout Kale and Couscous Fritters, Kale Chips. You can also find more Snacks and Starters recipes like Chickpea And Potato Burger Sichuan Pakoda Bombay Pavbhaji Palak aur Vegetable Samose
Kale and Tomato Eggs Benedict Recipe Card
British cuisine has always been a multicultural - a pot pourri of eclectic styles. However Britain's culinary expertise is not new! In the past British cooking was amongst the best in the world. Traditional British cuisine is substantial, yet simple and wholesome.
British cuisine today has a variety that wipes off the image of grey boiled meat. In London especially, one can not only experiment with the best of British, but the best of the world as there are many distinct ethnic cuisines to sample, Chinese, Indian, Italian and Greek restaurants are amongst the most popular.
Prep Time : 11-15 minutes
Cook time : 6-10 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Kale and Tomato Eggs Benedict Recipe
Kale shredded 2 cups
Tomato sliced 1 large
Eggs poached 4
Bacon rashers cut into small pieces 4
Crushed black peppercorns 1/4 teaspoon
English muffins halved 2
Hollandaise sauce 6 tablespoons
Method
Step 1
Heat a non-stick pan, add bacon pieces and saute till golden.
Step 2
Add kale, remove from heat and stir until the kale wilts. Add crushed peppercorns and mix. Keep warm.
Step 3
Toast each English muffin half until lightly golden. Top each with a tomato slice, bacon and kale mixture.
Step 4
Warm the poached eggs and place on top. Top with a generous spoonful of warm hollandaise sauce.
Step 5
Serve warm.
Nutrition Info
Calories : 1007 Kcal
Carbohydrates : 85.4 gm
Protein : 52.6 gm
Fat : 50.4 gm
Other : Vitamin B12- 3.6mcg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
