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Main Ingredients | Rice , Split Green gram skinless |
Cuisine | Fusion |
Course | Rice |
Prep Time | 16-20 minutes |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Hari Bhari Khichdi
- 1/2 cup Rice soaked
- 1/4 cup Split Green gram skinless
- 2 tablespoons Ghee
- 1/2 teaspoons Cumin seeds
- 4 cloves Garlic chopped
- 5 Spring onions chopped
- 1/4 cup Green peas
- 2 stalks Spring onion greens chopped
- 25 leaves Spinach blanched and pureed
- to taste Salt
Method
- Pressure-cook the rice and split green gram with two cups of water till pressure is released four times (four whistles). Heat the ghee in a non-stick deep pan. Add the cumin seeds, garlic and spring onions and sauté for two minutes.
- Add the green peas, spring onion greens and spinach puree and sauté for a minute. Add the cooked rice mixture and salt and mix well. Serve hot.
Nutrition Info
Calories | 910 |
Carbohydrates | 129.4 |
Protein | 25.2 |
Fat | 32.4 |
Other Fiber | 13.6 gm |
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