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| Main Ingredients | Rice , Split Green gram skinless |
| Cuisine | Fusion |
| Course | Rice |
| Prep Time | 16-20 minutes |
| Cook time | 31-40 minutes |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients list for Hari Bhari Khichdi
- 1/2 cup Rice soaked
- 1/4 cup Split Green gram skinless
- 2 tablespoons Ghee
- 1/2 teaspoons Cumin seeds
- 4 cloves Garlic chopped
- 5 Spring onions chopped
- 1/4 cup Green peas
- 2 stalks Spring onion greens chopped
- 25 leaves Spinach blanched and pureed
- to taste Salt
Method
- Pressure-cook the rice and split green gram with two cups of water till pressure is released four times (four whistles). Heat the ghee in a non-stick deep pan. Add the cumin seeds, garlic and spring onions and sauté for two minutes.
- Add the green peas, spring onion greens and spinach puree and sauté for a minute. Add the cooked rice mixture and salt and mix well. Serve hot.
Nutrition Info
| Calories | 910 |
| Carbohydrates | 129.4 |
| Protein | 25.2 |
| Fat | 32.4 |
| Other Fiber | 13.6 gm |
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