Garlic and Sundried Tomato Hummus

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Main Ingredients	Garlic cloves, Sundried tomatoes
Cuisine	Middle Eastern
Course	Pickles, Jams and Chutneys
Prep Time	7-8 hour
Cook time	7-8 hour
Serve	4
Taste	Mild
Level of Cooking	Easy
Others	Veg

Ingredients list for Garlic and Sundried Tomato Hummus

• 10-15 Garlic cloves
• 1 cup Sundried tomatoes soaked overnight and drained
• 1 cup Chickpeas (kabuli chana) boiled
• 3 tablespoons Olive oil
• 1 tablespoon Tahini paste
• 1 tablespoon Cumin powder
• to taste Salt
• Juice of 1 lemon
• for garnishing Parsley sprig

Method

1. Heat 1 tablespoon olive oil in a non-stick pan.
2. Crush garlic cloves and add alongwith sundried tomatoes and sauté for 2-3 minutes, tossing once a while.
3. Place chickpeas in a blender jar. Add tahini paste, cumin powder, salt, sautéed garlic and sundried tomatoes and remaining olive oil and blend into a smooth paste.
4. Add lemon juice and blend once again.
5. Garnish with parsley sprig and serve with your choice of bread.

Nutrition Info

Calories	1298
Carbohydrates	138.1
Protein	47.9
Fat	61.5
Other Fiber	Iron- 14mg