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Garlic and Sundried Tomato Hummus

Chickpeas, garlic and sundried tomatoes ground together to make this delightful hummus.

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Garlic and Sundried Tomato Hummus

Garlic and Sundried Tomato Hummus

Main Ingredients Garlic cloves, Sundried tomatoes
Cuisine Middle Eastern
Course Dips
Prep Time 7-8 hour
Cook time 7-8 hour
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients 

  • 10-15 garlic cloves
  • 1 cup sundried tomatoes soaked overnight and drained
  • 1 cup chickpeas (kabuli chana) boiled
  • 3 tablespoons olive oil
  • 1 tablespoon tahini paste
  • 1 tablespoon cumin powder
  • Salt to taste
  • Juice of 1 lemon
  • for garnishing parsley sprig

Method

  1. Heat 1 tablespoon olive oil in a non-stick pan.
  2. Crush garlic cloves and add alongwith sundried tomatoes and sauté for 2-3 minutes, tossing once a while.
  3. Place chickpeas in a blender jar. Add tahini paste, cumin powder, salt, sautéed garlic and sundried tomatoes and remaining olive oil and blend into a smooth paste.
  4. Add lemon juice and blend once again.
  5. Garnish with parsley sprig and serve with your choice of bread.

Nutrition Info

Calories 1298
Carbohydrates 138.1
Protein 47.9
Fat 61.5
Other Fiber Iron- 14mg
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