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Garlic and Sundried Tomato Hummus
Main Ingredients | Garlic cloves, Sundried tomatoes |
Cuisine | Middle Eastern |
Course | Dips |
Prep Time | 7-8 hour |
Cook time | 7-8 hour |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 10-15 garlic cloves
- 1 cup sundried tomatoes soaked overnight and drained
- 1 cup chickpeas (kabuli chana) boiled
- 3 tablespoons olive oil
- 1 tablespoon tahini paste
- 1 tablespoon cumin powder
- Salt to taste
- Juice of 1 lemon
- for garnishing parsley sprig
Method
- Heat 1 tablespoon olive oil in a non-stick pan.
- Crush garlic cloves and add alongwith sundried tomatoes and sauté for 2-3 minutes, tossing once a while.
- Place chickpeas in a blender jar. Add tahini paste, cumin powder, salt, sautéed garlic and sundried tomatoes and remaining olive oil and blend into a smooth paste.
- Add lemon juice and blend once again.
- Garnish with parsley sprig and serve with your choice of bread.
Nutrition Info
Calories | 1298 |
Carbohydrates | 138.1 |
Protein | 47.9 |
Fat | 61.5 |
Other Fiber | Iron- 14mg |
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