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Main Ingredients | Coconut, Sugar |
Cuisine | Indian |
Course | Mithais |
Prep Time | 11-15 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Fresh Nariyal Barfi
- 4 cups Coconut scraped
- 3 cups Sugar
- 3/4 cup Milk
- 2 Green cardamoms
- a few strands Saffron (kesar)
- 2 tablespoons Ghee
Method
- Mix sugar and milk well. Add scraped coconut and mix. Transfer the mixture into a pan and cook, stirring continuously with a spatula. Peel cardamoms and crush the seeds. Add crushed cardamom seeds to coconut. Mix well and add saffron. Mix again.
- Continue cooking for about ten minutes or till the mixture becomes a little dry and begins to leave the sides of the pan. Grease a tray with ghee. Pour the mixture into it and spread evenly. Cool and cut into pieces and serve.
Nutrition Info
Calories | 5196 |
Carbohydrates | 27.6 |
Protein | 776.3 |
Fat | 219.9 |
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