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Fish Stock
| Main Ingredients | Fish Bones, Celery |
| Cuisine | Fusion |
| Course | Gravies, Sauces and Stocks |
| Prep Time | 6-10 minutes |
| Cook time | 6-10 minutes |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Moderate |
| Others | Non Veg |
Ingredients
- 200 grams fish bones
- 1 large mushroom, sliced
- 2-3 inch stalk celery, chopped
- 1 bay leaf
- 4-6 black peppercorns
Method
- Wash fish bones, head and skin. Take five cups of water in a Microwave bowl and add fish bones, head, skin (any other unutilised portion of fish), onion, mushroom, celery, bay leaf and peppercorns and cook covered on Microwave HIGH (100%) for five minutes.
- Strain and use the liquid as stock.
Nutrition Info
| Calories | 378 |
| Carbohydrates | 30 |
| Protein | 15.1 |
| Fat | 21.8 |
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