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Main Ingredients | Dates, Dried figs |
Cuisine | Indian |
Course | Mithais |
Prep Time | 0-5 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Dry Fruit Laddoo
- 1 cup Dates pitted
- 1/2 cup Dried figs
- 1/3 cup Almonds chopped
- 1/3 cup Melon seeds (magaz)
- 1/3 cup Flax seeds
- 2 tablespoons Poppy seeds (khuskhus/posto)
- 1/2 cup Desiccated coconut
Method
- Dry roast almonds, melon seeds and flax seeds in a non-stick pan till fragrant. Remove from heat and set aside.
- Grind dates, figs and dry roasted ingredients into a smooth mixture in a food processor. Transfer into a bowl.
- Dry roast poppy seeds and desiccated coconut in a non-stick pan till fragrant. Remove from heat and spread on a plate.
- Dampen your hands with a little water/oil. Divide the ground mixture into equal portions shaped into medium sized laddoos. Coat them in the poppy seeds-coconut mixture. Dust off the excess mixture.
- Serve immediately.
Nutrition Info
Calories | 1098 |
Carbohydrates | 66.2 |
Protein | 36.3 |
Fat | 76.4 |
Other Fiber | Fiber- 22.2gm |
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