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Main Ingredients | Split Bengal Gram, Refined Flour |
Cuisine | Sindhi |
Course | Snacks and Starters |
Prep Time | 51-60 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Dal Pakwan
- 1 cup Split Bengal Gram
- to taste Refined Flour
- 1/4 teaspoon Turmeric powder
- 1/2 teaspoon Red chilli powder
- 1/4 teaspoon Garam masala powder
- 1/4 teaspoon Dry mango powder (amchur)
- 8 tablespoons Oil to deep fry
- 1 1/2 teaspoons Cumin seeds
- 4-5 Green chillies slit
- 8-10 Curry leaves
- 1 medium Onion chopped
- 1/2 cup Fresh coriander leaves chopped
- 1 cup Refined flour (maida)
- 2 tablespoons Whole wheat flour (atta)
- 1 tablespoon Semolina (rawa/suji)
- 10-12 Black peppercorns crushed
Method
- Soak chana dal in three cups of water for about one hour. Drain and boil with three cups of water, salt and turmeric powder till just done.
- Heat a pan, add the boiled dal and half a cup of water if the dal is too dry. Stir and add half the red chilli powder, half the garam masala powder, dry mango powder and adjust salt.
- Stir gently and cook on low heat. Heat three tablespoons of oil in another pan and add one teaspoon cumin seeds.
- When they begin to change colour, add green chillies, curry leaves, remaining garam masala powder, remaining red chilli powder.
- Stir and add it to the dal. Mix well and take it off the heat. To make pakwan sift refined flour and wheat flour into a large bowl.
- Add semolina, half teaspoon cumin seeds, crushed black peppercorns, four tablespoons of oil and salt.
- Add sufficient water and knead into a semi-soft dough.
- Divide the dough into eight portions and roll each portion into a chapati of four-inch diameter.
- Prick lightly with a fork. Heat sufficient oil in a kadai and deep-fry pakwan on low heat till golden and crisp.
- Drain on absorbent paper. Garnish the dal with chopped onion and chopped coriander leaves and serve it hot with pakwan.
Nutrition Info
Calories | 2700 |
Carbohydrates | 338.8 |
Protein | 76.1 |
Fat | 115.8 |
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