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Cream Of Broccoli And Burnt Garlic Soup

Cream of Broccoli and Burnt Garlic Soup is a flavorful and comforting dish that gives you the earthiness of broccoli with the rich, slightly nutty flavor of burnt garlic.

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Cream Of Broccoli And Burnt Garlic Soup

Main Ingredients Broccoli, Garlic
Cuisine Fusion
Course Soups
Prep Time 10-15 minutes
Cook time 15-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients

  • 1 medium broccoli, cut into small florets
  • 10-12 garlic, halved horizontally
  • 2 teaspoons olive oil
  • 1 medium onion ,chopped
  • 1 bay leaf
  • 1 medium potato,peeled and chopped finely
  • 3 cups vegetable stock
  • Salt to taste
  • to taste black pepper powder
  • 1 cup milk
  • 1 small red capsicum,chopped

Method

  1. Heat one teaspoon olive oil in a pan, add garlic and sauté till the garlic is burnt.Add onion and bay leaf and continue to sauté for a minute.
  2. Add potato, vegetable stock, salt and pepper powder. When the mixture comes to a boil, cover and cook till the potatoes are done. Remove the bay leaf and add broccoli florets. Stir and bring it to a boil again. Simmer for two minutes.
  3. Using a hand blender, blend the mixture to a smooth puree. Alternatively you can take it off the heat and blend in a blender till smooth. Add milk and bring it to a boil.
  4. Heat remaining olive oil in another pan, add red capsicum and sauté for a minute.
  5. Serve the soup piping hot in individual soup bowls, garnished with the red capsicum.

Nutrition Info

Calories 183.5
Carbohydrates 16.685
Protein 5.625
Fat 7.035
Other Fiber 2.09
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