How to make Carrot And Coriander Soup -
A delicious soup with the combination of carrots and coriander.
This recipe is from the book Khazana of Indian Recipes.
Main Ingredients : Carrots (गाजर), Fresh Coriander
Cuisine : Fusion
Course : Soups
For more recipes related to Carrot And Coriander Soup checkout Carrot, Sweet potato and Lentil Soup. You can also find more Soups recipes like Sweet Corn Vegetable Soup-SK Khazana Onion And Herb Soup Moong and Tomato Soup Cold Apple Soup
Carrot And Coriander Soup Recipe Card
Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!
Prep Time : 6-10 minutes
Cook time : 11-15 minutes
Serve :
Level Of Cooking : Easy
Taste : Mild
Ingredients for Carrot And Coriander Soup Recipe
Carrots 650 grams
Fresh Coriander 1 cup
Bay leaves 2
Black peppercorns 6-8
Onion chopped 1 medium
Garlic chopped 6-8 cloves
Butter 2 tablespoons
White pepper powder 1/2 teaspoon
Salt to taste
Method
Step 1
Chop fresh coriander leaves finely and reserve the stems. Heat butter in a pan, add bay leaves, peppercorns, onion and garlic and sauté for two minutes.
Step 2
Add carrots, coriander stems and five cups of water and bring to a boil. When the carrots are completely cooked, remove them from the stock and blend to a fine puree. Boil the stock till slightly reduced and strain.
Step 3
Take the puree in a pan, add strained stock to reach the desired consistency. Bring it to a boil. Add white pepper powder dissolved in a little water.
Step 4
Add salt and finely chopped fresh coriander. Serve piping hot.
Nutrition Info
Calories : 598 Kcal
Carbohydrates : 82.5 gm
Protein : 8.3 gm
Fat : 25.9 gm
Other : Fiber- 32.8gm
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