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Canapes Supreme

Blanched vegetables and fresh fruits mixed in hung yogurt and filled into canape cups. This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor in Recipes Veg
New Update
Main Ingredients Canape cups, French beans
Cuisine French
Course Snacks and Starters
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Sweet
Level of Cooking Easy
Others Veg

Ingredients list for Canapes Supreme

  • 12 Canape cups
  • 5-6 French beans chopped
  • 2 Carrot chopped
  • 3 tablespoons Shelled green peas
  • 1 cup Hung yogurt chilled
  • 1 Apple peeled and chopped
  • 1 slice Canned pineapple chopped
  • to taste Salt
  • 1/4 teaspoon Sugar
  • 1/4 teaspoon Black pepper powder

Method

  1. Blanch the French beans, carrots and peas.
  2. Mix together the hung yogurt, apple, pineapple, salt, sugar and black pepper powder in a bowl.
  3. Fill each canapé with the mixture and serve immediately.

Nutrition Info

Calories 815
Carbohydrates 149.9
Protein 26.4
Fat 12.2
Other Fiber 17.5gm
#French beans #Canape cups #Salt #Black pepper powder #Sugar #Shelled green peas
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